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Biochemical Basis of Sports Performance Quiz | Biochemical Basis of Sports Performance Multiple Choice Questions(MCQs) with Answers

61 The respiratory exchange ratio (RER) is the ratio of:
[A] volume of oxygen consumed ÷ volume of carbon dioxide produced
[B] volume of carbon dioxide produced ÷ volume of oxygen consumed
[C] volume of oxygen produced ÷ volume of carbon dioxide consumed
[D] volume of oxygen consumed ÷ body mass
Answer: volume of carbon dioxide produced ÷ volume of oxygen consumed
62 Resting oxygen uptake for a 70 kg person is approximately:
[A] 1.0 l.min-1
[B] 2.5 ml.min-1
[C] 0.25 l.min-1
[D] 45 ml.min-1
Answer: 0.25 l.min-1

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63 Approximately how much energy is liberated when one gram of carbohydrate is completely oxidised?
[A] 4 kJ
[B] 8 kJ
[C] 16 kJ
[D] 24 kJ
Answer: 16 kJ
64 Muscle and liver glycogen stores in a well nourished athlete would be sufficient to sustain approximately how many minutes of submaximal exercise (if this were the only energy source used)? The exercise is club level marathon pace.
[A] 30 minutes
[B] 90 minutes
[C] 180 minutes
[D] 210 minutes
Answer: 90 minutes
65 How many ATP molecules can be derived from each molecule of acetyl CoA that enters the Krebs’ Cycle?
[A] 6
[B] 12
[C] 18
[D] 38
Answer: 12
66 Pairs of electrons carried in the form, FADH2 and NADH+H, collectively contain enough free energy to rephosphorylate:
[A] 6 ATP
[B] 5 ATP
[C] 4 ATP
[D] 3 ATP
Answer: 5 ATP
67 Which of the following statements is false?
[A] phosphofructokinase is the rate limiting enzyme in glycolysis
[B] phosphorylase activity is higher in Type II fibres than in Type I fibres
[C] oxygen is consumed in the TCA cycle
[D] endurance training increases the amount of TCA cycle enzymes in muscle
Answer: oxygen is consumed in the TCA cycle
68 Substrate-level phosphorylation differs from oxidative phosphorylation in that:
[A] oxidative phosphorylation involves the transfer of electrons
[B] oxidative phosphorylation only occurs in the cytosol
[C] substrate-level phosphorylation involves the transfer of electrons
[D] substrate-level phosphorylation only occurs in the cytosol
Answer: oxidative phosphorylation involves the transfer of electrons
69 The oxidative deamination of the amino acid alanine in muscle produces:
[A] one molecule of pyruvic acid and a molecule of ammonia
[B] one molecule of pyruvic acid and a molecule of carbon dioxide
[C] one molecule of pyruvic acid and another amino acid
[D] one molecule of pyruvic acid and a molecule of water
Answer: one molecule of pyruvic acid and a molecule of ammonia
70 Which of the following is not a true statement?
[A] muscle glycogen is broken down enzymatically to glucose-1-phosphate
[B] elite endurance runners have a high proportion of Type I fibres in their leg muscles
[C] liver glycogen is important in the maintenance of the blood glucose concentration
[D] insulin promotes glucose uptake by all tissues in the body
Answer: insulin promotes glucose uptake by all tissues in the body
71 Oxygen is used:
[A] in glycolysis
[B] in the conversion of fatty acids to acetyl CoA
[C] in the tricarboxylic acid cycle (Krebs’ cycle)
[D] in glycogenolysis
Answer: in the conversion of fatty acids to acetyl CoA
72 How many CO2 and ATP molecules are formed during one complete turn of the tricarboxylic acid cycle (Krebs’ cycle)?
[A] 2CO2 and 2ATP
[B] 2CO2 and 16ATP
[C] 2CO2 and 12ATP
[D] 2CO2 and 1ATP
Answer: 2CO2 and 1ATP
73 Which of the following factors stimulate insulin secretion?
[A] a rise in the blood glucose concentration
[B] a rise in the blood amino acid concentration
[C] a rise in the blood adrenaline concentration
[D] both (a) and (b)
Answer: both (a) and (b)
74 The average intensity of exercise during professional soccer play is about:
[A] 25%VO2max
[B] 50%VO2max
[C] 75%VO2max
[D] 90%VO2max
Answer: 75%VO2max
75 With an increasing number of sprints the:
[A] anaerobic contribution progressively increases
[B] pH of the muscle falls below 6.0
[C] blood glucose concentration falls below 3 mmol/L
[D] relative contribution of aerobic metabolism increases
Answer: relative contribution of aerobic metabolism increases
76 The pyruvate dehydrogenase complex:
[A] is located in the sarcoplasm
[B] catalyses the conversion of pyruvate to acetyl CoA
[C] catalyses the conversion of pyruvate to lactate
[D] catalyses the conversion of lactate to pyruvate
Answer: catalyses the conversion of pyruvate to acetyl CoA
77 Phophocreatine resynthesis during recovery from exercise is inhibited by:
[A] an excess of creatine
[B] hyperventilation
[C] an excess of oxygen
[D] a lack of oxygen
Answer: a lack of oxygen
78 The recommended dose of creatine to load the muscles of a 70 kg man within one week is:
[A] 2 g/day
[B] 5 g/day
[C] 10 g/day
[D] 20 g/day
Answer: 20 g/day
79 An expected side effect of creatine supplementation is:
[A] muscle weakness
[B] gain in body mass
[C] muscle cramps
[D] loss of electrolytes
Answer: gain in body mass
80 In a double stranded molecule of DNA, the ratio of purines : pyrimidines is:
[A] variable
[B] determined by the base sequence in RNA
[C] genetically determined
[D] always 1:1
Answer: always 1:1

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