Best Books On Codependency | 10 Best Books Based On Codependency

Here is a List of 10 Best Books Based On Codependency. These Books describes the history, symptoms, causes, and relationship dynamics of codependency and provides self-assessment questionnaires. We've given you some of the best Codependency books list.

1. Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

Author : Melody Beattie

With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness.

Buy from Amazon

2. Healing the Shame That Binds You

Author : John Bradshaw

This book has helped millions identify their personal shame, understand the underlying reasons for it, address these root causes and release themselves from the shame that binds them to their past failures.

Buy from Amazon

3. The Real Dope on Dealing with an Addict

Author : Meridith Elliott Powell, Beth Brand

In this book, they share the practical, insider advice that--until now--could only be gained by living through the roller coaster that is the active addict.

Buy from Amazon

4. Prodependence

Author : Robert Weiss

With Prodependence, Dr. Robert Weiss offers us the first fully new paradigm in over 35 years for helping those who love and care for addicts. An attachment-focused model, prodependence recognizes that no one can ever love too much, nor should anyone be pathologized for whomever they choose to love as is often the case.

Buy from Amazon

5. The Road Back to Me

Author : Lisa A. Romano

The Road Back To Me chronicles the innocuous chains of events that lead to the creation of my codependent mindset. Codependency is the result of abuse, and neglect. Children are supposed to feel seen, heard, wanted, validated, and approved of. 

Buy from Amazon

6. Codependency For Dummies

Author : Darlene Lancer

Codependency for Dummies is the most comprehensive book on the topic to date. It describes the history, symptoms, causes, and relationship dynamics of codependency and provides self–assessment questionnaires. The majority of the book is devoted to healing and lays out a clear plan for recovery with exercises, practical advice, and helpful daily reminders to help you know, honor, protect, and express yourself.

Buy from Amazon

7. CO-DEPENDENTS ANONYMOUS

Author : CoDA

Co-Dependents Anonymous is a Fellowship of men and women whose common purpose is to develop healthy relationships. The only requirement for membership is a desire for healthy and loving relationships.

Buy from Amazon

8. Facing Codependence

Author : Pia Mellody, Andrea Wells Miller, J. Keith Miller

Pia Mellody creates a framework for identifying codependent thinking, emotions and behaviour and provides an effective approach to recovery. Mellody sets forth five primary adult symptoms of this crippling condition, then traces their origin to emotional, spiritual, intellectual, physical and sexual abuses that occur in childhood.

Buy from Amazon

9. The New Codependency: Help and Guidance for Today's Generation

Author : Melody Beattie

The New Codependency, which clears up misconceptions about codependency, identifies how codependent behavior has changed, and provides a new generation with a road map to wellness.

Buy from Amazon

10. The Language of Letting Go

Author : Melody Beattie

In this daily inspirational book, Melody provides us with a thought to guide us through the day and she encourages us to remember that each day is an opportunity for growth and renewal.

Buy from Amazon