Q. Which of the following statements is false about nutrients in milk? Milk is a good source of calciumMilk is a good source of proteinMilk is a good source of vitamin CMilk is a good source of vitamin D Answer: Milk is a good source of vitamin C.
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Q. Which of the following food items is the best source of plant proteins? MilkEggLegumesCheese Answer: Legumes.
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Q. Which of the following food components does not provide any nutrients? MilkWaterFruit JuiceVegetable soup Answer: Water.
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Q. Which of the following mineral functions by building strong bones and teeth? IodineCalciumIronSodium Answer: Calcium.
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Q. Which of the following food products are the best sources of animal proteins? MilkEggCheeseAll of the above. Answer: All of the above.
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Q. Which of the following food items provides dietary fibre? PulsesWholegrainFruits and vegetablesAll of the above Answer: All of the above.
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Q. Which of the following components are major nutrients in our food? CarbohydratesLipids and ProteinsVitamins and MineralsAll of the above Answer: All of the above.
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Q. Which of the following food components is required for the growth and maintenance of the human body? ProteinsVitaminsMineralsBoth (1) and (2) Answer: Both (1) and (2)
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Q. Which of the following food components give energy to our body? ProteinsVitaminsMineralsCarbohydrates Answer: Carbohydrates.
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Q. About of the human body weight contains water. 70%80%90%75% Answer: 70%
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Q. Excessive body weight due overnutrition leads to kwashiorkerricketsmaramusobesity Answer: obesity
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Q. The component of food that has no nutritive value is CarbohydratesProteinsVitaminsRoughage Answer: Roughage
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