This mineral is essential for healthy red blood cells and a deficiency might cause anemia
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Which of the following is the best source for omega-3 fatty acids?
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Which of these nutrients is the preferred energy source for the body?
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Which of the following nutrients is needed to build and maintain the structural components of the body?
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All of the following are needed for strong bones except
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Which of the following nutrients is known as the sunshine vitamin?
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How many servings of vegetables do we need each day?
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The milk, cheese & yogurt group are important for ________?
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Which food contains the most fat?
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Which of these is added to the food label because people sometimes don’t eat ENOUGH of this?
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Which of these is NOT considered a nutrient?
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Foods from the meat, poultry, fish dry beans, eggs and nuts group are an important source of________?
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