International No Diet Day 2022 observed on 6th May

‘International No Diet Day 2022’ is celebrated all over the world on 6 May. People are made aware on this day of body acceptance, leaving the behaviour of body shaming, which consists of people of all shapes and sizes. The day makes you love yourself and indulge with some tasty treats. Forgetting problems like obesity, increasing weight, weakness, and belly fat, people express their love towards themselves on this day.

History of International No Diet Day:

In the year 1992, International No Diet Day was celebrated for the first time in the UK by British lady Mary Evans. Mary’s purpose was to convince people that they should accept themselves as they looked. Mary wanted people to become aware of the harm caused by dieting.