Q. provide more than double the energy provided by carbohydrates or proteins in human body VitaminsFatsMineralsStarch Answer: Fats

Q. Essential components of food are called ProteinsNutrientsVitaminsFats Answer: Nutrients

Q. Repeated washing of rice and pulses may remove some and present in them. vitaminsmineralsboth (1) and (2)none of these Answer: both (1) and (2)

Q. Which vitamin is destroyed during heating? Vitamin AVitamin KVitamin CVitamin D Answer: Vitamin C

Q. The food components needed by our body are called ingredientsnutrientsfragmentsornaments Answer: nutrients

Q. A disease caused by deficiency of Vitamin D. Beri-BeriAnaemiaGoitreRickets Answer: Rickets

Q. How many major nutrients are in our food ? twofourfiveten Answer: five

Q. A disease caused by deficiency of iodine. Beri-BeriAnaemiaGoitreRickets Answer: Goitre

Q. Vitamin required for maintaining good eye sight. BADE Answer: A

Q. We need to drink litres of water everyday. 5 – 62 – 310 – 11no need Answer: 2 – 3