Q. Which of the following food items is rich in iron? spinachsea fishmilkall of these Answer: spinach

Q. Deficiency of vitamin A causes night blindnessberiberiscurvyrickets Answer: night blindness

Q. Scurvy is caused due to deficiency of Vitamin AVitamin BVitamin CVitamin D Answer: Vitamin C

Q. All the deficiency diseases can be prevented by cleanlinesstaking antibioticsvaccinationtaking balanced diet Answer: taking balanced diet

Q. Percentage of water in our body is 50%60%70%100% Answer: (c) 70%

Q. Which of the following nutrients helps us to fight diseases? ProteinsCarbohydratesVitaminsRoughage Answer: Vitamins

Q. Diseases caused due to the deficiency of vitamins are called dietary diseaseschronic diseasesdeficiency diseasestransmitted diseases Answer: deficiency diseases

Q. Vitamins and minerals are protective foodenergy giving foodsbody building foodsroughage Answer: protective food

Q. Which of the following are the good sources of animal proteins? AlmondSoybeanCheeseWalnut Answer: Cheese

Q. Which of the following are the good sources of plant proteins? NutsFishMilkEggs Answer: Nuts