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This nutrient is needed for making hormones, healthier skin, and to make cell membranes

This nutrient is needed for making hormones, healthier skin, and to make cell membranes

Q. This nutrient is needed for making hormones, healthier skin, and to make cell membranes:

A.            Fat

B.            Carbohydrate

C.            Fiber

D.            Vitamin B12

Answer: Fat

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