Yoga to mitigate the hardships of the pandemic

The Ministry of Ayush and the Ministry of Youth Affairs & Sports (MYAS) have tapped into the spirit of IDY to encourage the public to pursue Yoga as a daily routine for good health and well-being.

Daily Current Affairs Quiz 2021

The two Ministries came together to organise a virtual event on 2nd May 2021 to mark 50 days in the countdown to IDY-2021.

The Common Yoga Protocol (CYP) is a specified sequence of Yogasanas of 45 minutes duration.

It was developed by some of the most accomplished Yoga gurus of India in 2015.

It was designed for easy learning by common people, irrespective of their age and gender, and can be learnt through simple training sessions and online classes.

The Common Yoga Protocol (CYP) is one of the best introductory programmes for beginners to learn Yoga.