On a standard athletics track, the distance is covered in five laps of 400 metres each. The timings can be measured with a stop-watch or an electronic clock.
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The 2k time trial is a speed-endurance test, according to Ramji Srinivasan, the 2011 World Cup-winning Indian team’s strength and conditioning coach.
If an athlete meets the standard set for the time trial, he or she can be termed ‘fit’. Another benefit of the time trial is that it will help to redraw the fitness schedule of a cricketer, if needed.
According to Srinivasan, Sri Lanka, South Africa, and New Zealand also put cricketers through the time-trial test.