Kinesiology and Biomechanics Questions and Answers | Kinesiology and Biomechanics MCQs Quiz

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Questions
1 ‘Sacrum’ vertebrae consists of
A 5 bones
B 6 bones
C 4 bones
D 3 bones.

Answer: 5 bones
2 Which of the following is an example of Hinge joint?
A Hip joint
B Elbow Joint
C Ankle Joint
D All the above.

Answer: Elbow Joint
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3 at the time of release of discus
A Centripetal force is more than centri­fugal force
B Centrifugal force is more than centri­petal force
C Centripetal and centrifugal forces become zero
D None of the above.

Answer: Centrifugal force is more than centri­petal force
4 The sternum is located in
A Foot
B palm
C Chest
D skull.

Answer: Chest
5 The schedules for interval training are prepared
A Annually
B weekly
C Monthly
D quarterly.

Answer: weekly
6 Who invented the method of weight training?
A Aristotle
B Herbert Spencer
C Fredrick Yahn
D Morgan and Adamson.

Answer: Fredrick Yahn
7 Passive flexibility is due to
A Muscular assistance
B External help
C Increase in strength
D Neither (a) nor (b).

Answer: Muscular assistance
8 Duration of ‘macro cycle’ is
A 1 year plus
B 2 months
C 2 weeks
D 4 days.

Answer: 1 year plus
9 Best method to enhance explosive strength in lower extremities is
A Long distance running
B Sand running
C Bounding training and depth jumps
D Mud running.

Answer: Bounding training and depth jumps
10 Interval training is used for the development of
A Flexibility
B Agility
C Explosive strength
D Endurance.

Answer: Endurance.

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